behindmirrors
Posts: 340
Joined: 8/5/2006 Status: offline
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quote:
ORIGINAL: juliaoceania So I ask those who care to respond... are there things that you do just for you that enable you to give more to others... things that put you at peace, things you enjoy? Do you feel that this is selfish, or do you feel that it helps you be more productive and healthier? I do, and in fact it's required of me. My Dom can tell when I haven't had enough time to just do me things- I get stressed, compulsive, restless, anxious, and quick tempered. I need that time, and he needs that time, too- so we each kind of make sure our needs are met in that area. I think it makes both of us more productive and happy people, not to mention a lot more pleasant to be around. Things that I do vary. But here's my standard fallbacks: - I dance. Dancing is my best form of self expression, and a favorite way of mine to release emotional energy- be it joy or sorrow. I pick music that fits what I'm feeling, I grab my pointe shoes (or whatever I want to dance in, but I'm a ballet gal first and foremost), and head to the studio (or to the gym that's open 24 hours and take over their fully mirrored, sprung wood floored aerobics studio when there's no classes). When I'm there, I just let it all go, feel it, and dance until I'm exhausted. It's exquisite how good I feel after this. - I work in my journal, write, draw, paint, collage- whatever strikes my fancy. Creative projects are another good emotional release for me, and a way of evaluating where I'm at- plus, I get something that looks cool out of the process that I can be proud of. - I read, or watch a movie. - I play an insturment or two. If I want to frustrate myself, I pick up whichever one I've been neglecting, or steal one of my Dom's and try to learn something new. - I study something I'm interested in. I love to learn, and it's very relaxing to me to just gain information on something I want to know more about. - I fold paper cranes. I've made (literally) thousands of them. I started folding them long ago in an effort to quell some self destructive behaviors I was struggling with, and now I make them almost on auto-pilot when I'm anxious. - I spend some quality time petting my kitty cat. - I take a walk, and just enjoy the air and the colors around me. - I go to a local coffee shop, sit down with a notebook, and make poetry out of the snippets of conversation I hear around me. - I take a drive, or take the motorcycle out for a spin in the summer. - I take a long, hot bath, with insence and candles. - I sew something- doesn't matter what, really. - I do really repetitive, seemingly useless activites- for some reason, that helps. I think it becomes like a walking meditation to me. (I'd give a specific, but, well, I'd identify way too much about myself than I'm willing to give out since it relates to my job, too) - I cultivate a new skill. I keep a box of notecards, with each one listing something I would like to do or learn on it. I will pull one out, and work on it. It gives me a sense of accomplishment to take each card, when completed, and move it into the box of things I have finished. (The list could go on, but that's a good chunk of things as it is.) If it's selfish, so be it- I proudly proclaim myself to be a selfish person. I'm important to myself, and I refuse to apologize for it. The thing is, if I believe I'm worth taking care of myself, and treating myself well, I find others in life who feel the same- and that's a really wonderful thing. behindmirrors.
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