RE: I hate it when........ (Full Version)

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Daddysredhead -> RE: I hate it when........ (9/28/2008 9:09:17 PM)

Thank you, wanders.  I'm going to look into that book tomorrow.

Interestingly, I never really thought I had much of a problem with things because I've gotten so good at hiding things from myself and other people.  Recently, the wall I had so carefully constructed began crumbling and people began asking me if everything was ok, and I was left with holes in my "cover" that I really couldn't ignore or sweep under the rug anymore.  The strangest thing is that the first person to notice that something was wrong was a complete stranger to me - knew the person less than 24 hours - and s/he said, "Please be good to yourself.  I'm very worried about you."  I was stunned because I really thought that s/he was misreading me pretty badly.  Truth be told, the person had me dead-to-rights, and that scared the crap out of me because if a stranger could see that, what must others close to me be seeing? 

I just want to break free from bad patterns of thinking and behaving, and would love to be ok with asking for help when I need it, and not give a crap what the person thinks of me because I need assistance (whether at home, at work, wherever).  I'm always wary of what people think of me, and I have a bad habit of trying to people-please too much, something I'm slowly getting better at stopping. 

As I was telling one of the lovelies from the boards tonight on the phone, I realize my quirks and how these things are not helping me, but they're so familiar and comfortable, getting rid of them is going to be quite the process.

*hugs for all here who need them*




wandersalone -> RE: I hate it when........ (9/28/2008 9:09:59 PM)

let me know what you think of ACT if you do read more about it Kali.  This is described as part of the third wave of CBT and I like it because it doesn't have any of the 'you must be doing this wrong if it isn't working' of the older therapies, and none of the 'I am bad for thinking this thought'  ...eg the lackey band on the wrist to ping each time you think something 'bad'. It is more about learning to have all of those yucky thoughts and feelings and to learn how to create some distance, so they can stay there and you can keep living your life and having a fantastic time doing it.

buggar.... I must be missing work, listen to me go on about this [:D]

I hate that I can talk for hours and hours and hours about pscyh and especially about ACT ..... ok I don't really hate that, I love being passionate about what I do




Daddysredhead -> RE: I hate it when........ (9/28/2008 9:12:47 PM)

quote:

ORIGINAL: Kalista07

*huge ass hugs to Red* You rock!!!   Thankies, girlfriend.  You do, too!

Wanders, thanks for the book recommendation...i just pulled out a cbt based book tonight, that is okay but not wonderful.


*realizes that this is probably not what I think it stands for*  [8|]




Daddysredhead -> RE: I hate it when........ (9/28/2008 9:18:09 PM)

quote:

ORIGINAL: wandersalone

It is more about learning to have all of those yucky thoughts and feelings and to learn how to create some distance, so they can stay there and you can keep living your life and having a fantastic time doing it.


Interesting, wanders.  This is what Thing 1's counselors told me about my "Monster" (the anger/rage piece of me that gets triggered at times).  They said that unraveling the triggers and knowing what they are, and making sense of it in some way, doesn't mean that I have to destroy or toss out my Monster.  It just means that my Monster doesn't have to sit in the driver's seat as often as he does, and he can realize that he doesn't need to protect me in ways that cause more damage in the long run, and protect me in ways that serve me better.




WyldHrt -> RE: I hate it when........ (9/28/2008 10:03:57 PM)

quote:

*realizes that this is probably not what I think it stands for*  [8|]

Glad I'm not the only one whose mind went there, Red.






Daddysredhead -> RE: I hate it when........ (9/28/2008 10:20:06 PM)

*at least I'm in good company, Wyld, LOL*




lilsubl -> RE: I hate it when........ (9/28/2008 10:36:59 PM)

i hate it that i was only able to spend one night with my Uncle Irv & Aunt Willie & there was so much to talk about & see & share & i had to leave this morning....

i hate that i don't know if or when i will get to spend time with them again......




Kalista07 -> RE: I hate it when........ (9/28/2008 11:28:30 PM)

*hugs Linea, Red, Wyld, and Wanders*

Is it just me, or do some of you notice the more transparent we are with each other, the more similarities we find amongst us?
Wanders, i  understand exactly what you are speaking of with cbt, my concern (while i can do it with clients) is that i tend to not be very 'appropriate' at it, because i tend to try and think more in shades of gray today. My primary concern with cbt, is that if i'm not getting the expected result or am not doing it perfectly right, then i must be doing it all wrong... Which, just feeds into that yucky...human part of me.

by the way, for all you snorting at the use of cbt here....i must confess that the first time i read someone was doing some kind of cbt, i was intrigued....Imagine my surprise *blushes* at the reality that we were two huge ass worlds apart.
Kali
*edited to add* i hate when it is 1:26am, and i still can't sleep. i took my prescribed sleepy time stuff that i'm to use occasionally about 2 hours ago.





WyldHrt -> RE: I hate it when........ (9/28/2008 11:32:23 PM)

*hugs Kali, just cause I can* [:D]

Back to packing. I hate that in the midst of my post-divorce move, work has become even MORE of a soap opera. [:'(]




lusciouslips19 -> RE: I hate it when........ (9/28/2008 11:38:01 PM)

My post saying "i hate that some people never come to the I love it thread" was due to the fact that since I started the 2 threads on the same day, this thread is up to 545 pages-10889 posts.

the I love it thread is at 349 posts-6967.

I really hate THAT.




Kalista07 -> RE: I hate it when........ (9/28/2008 11:42:05 PM)

That's true, Lushy.....However, if  you look at the quality on this thread (alone...not versus another thread) for every one real problem that's posted, there's at least 3-8 posts supporting that person. That, in and of itself, shows the love...
Or perhaps, i have a warped way of looking at things..

GAH!! Damn it...Now you've really gone and screwed me up!! i was going to post about loving something here......

:P

Kali





lusciouslips19 -> RE: I hate it when........ (9/28/2008 11:43:16 PM)


I hate that someone can take what I say so personally that they get hurt feelings by what I have posted .




lusciouslips19 -> RE: I hate it when........ (9/28/2008 11:45:17 PM)

you got mail Kali




michaelOfGeorgia -> RE: I hate it when........ (9/28/2008 11:50:58 PM)

quote:

ORIGINAL: lusciouslips19


I hate that someone can take what I say so personally that they get hurt feelings by what I have posted .


i hate it when that happens too. so i'll stop taking it personally <GRINZ>

(just kidding)[sm=rofl.gif]




lusciouslips19 -> RE: I hate it when........ (9/28/2008 11:54:12 PM)


quote:

ORIGINAL: michaelOfGeorgia

quote:

ORIGINAL: lusciouslips19


I hate that someone can take what I say so personally that they get hurt feelings by what I have posted .


i hate it when that happens too. so i'll stop taking it personally <GRINZ>

(just kidding)[sm=rofl.gif]



[sm=lastthing.gif]




michaelOfGeorgia -> RE: I hate it when........ (9/28/2008 11:55:35 PM)

quote:

ORIGINAL: lusciouslips19


quote:

ORIGINAL: michaelOfGeorgia

quote:

ORIGINAL: lusciouslips19


I hate that someone can take what I say so personally that they get hurt feelings by what I have posted .


i hate it when that happens too. so i'll stop taking it personally <GRINZ>

(just kidding)[sm=rofl.gif]



[sm=lastthing.gif]



promises, promises

[sm=crop.gif]




lusciouslips19 -> RE: I hate it when........ (9/29/2008 12:08:25 AM)

I hate that it is passed 2 A.M. and I woke up and cant get back to sleep.




WyldHrt -> RE: I hate it when........ (9/29/2008 12:11:14 AM)

Feel free to molesticate me, Lushy.... in between trips to packing my car, ugh.




lusciouslips19 -> RE: I hate it when........ (9/29/2008 12:12:45 AM)


quote:

ORIGINAL: WyldHrt

Feel free to molesticate me, Lushy.... in between trips to packing my car, ugh.


gropes and fondles Wyldhrt.

*sigh

You just cant molesticate the willing.




WyldHrt -> RE: I hate it when........ (9/29/2008 12:14:41 AM)

You can if you hit the right spots, lol.
Still, I'll take gropes n fondles wherever I can get them. [:D]




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