What are some simple diabetic make a head and freeze meals?

Join Our Community

Collarchat.com

Home Login Search

What are some simple diabetic make a head and freeze meals?

View related threads: (in this forum | in all forums)

Logged in as: Guest

All Forums >> [Community Discussions] >> Health and Safety >> What are some simple diabetic make a head and freeze meals?

Page: [1] 2 next > >>

Login

Message

<< Older Topic Newer Topic >>

What are some simple diabetic make a head and freeze me... - 2/15/2013 4:53:46 AM

Toppingfrmbottom

Posts: 6528
Joined: 6/7/2009
Status: offline

No fish or seafood recipes though please. I wont eat fish or seafood. I think it is nasty. And im avoiding rice, and sweets. I also dont wish to use fake sweeteners. I don't like Spicy food.

I am on a pretty limited budget so meat needs to be cheap cuts, hamburgers chicken stuff like that.

I like sweet and savory, I like hearty flavors, i like chillies and stews when not spicy.

I also love my crock pot, and would use that in this endevour too.

All meals, breakfasts, lunches, dinners snacks. If it could feed 8 people that'd be great too, cause 4 of us are eating and 3 out of the four like seconds.

I need to watch my sodium, my carb counts are between 40 and 65 and I do believe my sugar counts needs to be under 20, but 15 and under would be more maximum for me.

< Message edited by Toppingfrmbottom -- 2/15/2013 5:31:54 AM >

_____________________________

One world under lube with vibrators and dildo's for all! quote from the sex toy 101 book

RE: What are some simple diabetic make a head and freez... - 2/15/2013 4:59:39 AM

AthenaSurrenders

Posts: 3582
Joined: 3/15/2012
Status: offline

What sort of flavours do you like? Will you eat spicy things? My go-to make ahead meals are chillis, curries and stews, I'll dig out a couple of recipes when I get some time later

_____________________________

Being your slave, what should I do but tend
Upon the hours and times of your desire?

(in reply to Toppingfrmbottom)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 5:14:51 AM

Toppingfrmbottom

Posts: 6528
Joined: 6/7/2009
Status: offline

Oh, right that would be mega helpful. No. I don't like Spicy I am to sensitive to spicy stuff. but I like hearty, like stews, and I like sweet and savory, like sweet potato's or yams.

_____________________________

One world under lube with vibrators and dildo's for all! quote from the sex toy 101 book

(in reply to AthenaSurrenders)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 6:59:50 AM

Posts: 2340
Joined: 10/24/2012
From: Middle River, MD
Status: offline

My mother is diabetic and I was diabetic during both of my pregnancies.

I get recipes for her off the MayoClinic website.

Also there is a site called diabetic living that that has tons of recipes and tips.

Also AmMed Direct mails out Free Diabetic cook books. The cookbook is DIABETIC DESSERTS. You will need a free gift code. The person will ask you about insurance, Medicare/Medicaid, etc, or none. They don't bill your insurance but having certain insurances qualifies you. If you want the phone number and gift code email me and I will get it to you.

Edited to remove the AmMed gift code.

< Message edited by TheLilSquaw -- 2/15/2013 7:03:25 AM >

_____________________________

LilSquaw
Lifestyle & ProSwitch
Fetish Model, Producer, and Website Owner

http://www.clips4sale.com/69201
http://www.kinkbomb.com/studio/Sadistic_Babygirl_

(in reply to Toppingfrmbottom)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 7:02:21 AM

Toppingfrmbottom

Posts: 6528
Joined: 6/7/2009
Status: offline

Thank you Lil Squaw, but I'm not interested in deserts. I am trying to cut pretty much all sweets out of my life, other than the very rare occasional one. And it would be store bought most likely, but I still keep an eye on the carb count and sugar count of store bough candies, or chocolate bars or what ever it is.

_____________________________

One world under lube with vibrators and dildo's for all! quote from the sex toy 101 book

(in reply to TheLilSquaw)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 7:05:50 AM

Posts: 2340
Joined: 10/24/2012
From: Middle River, MD
Status: offline

I understand that I thought I would offer the information.. just so you know the 1st two sites have recipes diabetic recipes of all kinds. The mayo clinic is actually my favorite source for diabetic recipes.

_____________________________

LilSquaw
Lifestyle & ProSwitch
Fetish Model, Producer, and Website Owner

http://www.clips4sale.com/69201
http://www.kinkbomb.com/studio/Sadistic_Babygirl_

(in reply to Toppingfrmbottom)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 9:20:24 AM

Toppingfrmbottom

Posts: 6528
Joined: 6/7/2009
Status: offline

I forgot to mention, and now it is to late to edit, I am not looking for recipes that call for low fat/ no fat products:)

_____________________________

One world under lube with vibrators and dildo's for all! quote from the sex toy 101 book

(in reply to TheLilSquaw)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 9:21:35 AM

Toppingfrmbottom

Posts: 6528
Joined: 6/7/2009
Status: offline

I was looking at the mayo links this morning!

_____________________________

One world under lube with vibrators and dildo's for all! quote from the sex toy 101 book

(in reply to Toppingfrmbottom)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 9:23:49 AM

Posts: 2340
Joined: 10/24/2012
From: Middle River, MD
Status: offline

Stir frys are a wonderful option TFB and you can always find frozen veggies on sale and even if you add 1 Tablespoon of olive oil to each pan a bottle of olive oil lasts forever.

_____________________________

LilSquaw
Lifestyle & ProSwitch
Fetish Model, Producer, and Website Owner

http://www.clips4sale.com/69201
http://www.kinkbomb.com/studio/Sadistic_Babygirl_

(in reply to Toppingfrmbottom)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 9:35:15 AM

Toppingfrmbottom

Posts: 6528
Joined: 6/7/2009
Status: offline

And my dad has a huge wok , and we grow veggies. I coulf so totally rock a sf!

_____________________________

One world under lube with vibrators and dildo's for all! quote from the sex toy 101 book

(in reply to TheLilSquaw)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 10:03:58 AM

Posts: 14414
Joined: 7/1/2005
From: United States
Status: offline

Here's what our day typically looks like:

2 eggs scrambled with a few mushrooms and pieces of broccoli and a touch of shredded cheese. (Don't buy it pre-shredded, it's coated with starch), 1/3 cup of black beans or ranch beans and coffee. Master drink his black, I drink mine with almond milk. One or two times a week we will do steel cut oatmeal.

Snack: string cheese, slice of deli meat with hummus, almonds or low carb yogurt.

Lunch: Protein over salad. I usually cook a little extra meat the night before. I will also do tuna, chicken or egg salad. If it's meat, I do a homemade lemon vinagrette. I have 1 diet coke with lunch.

Snack: same as above.

Dinner: Protein with a green veggie or salad along with 1/3 cup of black or ranch beans or Quinoa.

As for recipes:

You can do a meat loaf, substitute grated parmesan for the bread crumbs.

I do a mild Mexican frittata: eggs, shredded cheese, black beans, a little bit of corn, fire roasted chilis and marinated chicken. I use chicken leg quarters, marinate in lemon and cheap tequila, pre cook them and shred when cool enough to put into the frittata.

I have a ton of recipes if you want to contact me.

I have PCOS and I've been insulin resistant since age 17 because of that, so I've had a long time to put together some meals.

_____________________________

Give a girl the right shoes and she will conquer the world. ~ Marilyn Monroe

The Accelerated Velocity of Terminological Inexactitude

(in reply to Toppingfrmbottom)

RE: What are some simple diabetic make a head and freez... - 2/15/2013 11:08:29 AM

Toppingfrmbottom

Posts: 6528
Joined: 6/7/2009
Status: offline

It's a shame the Mayoclinic website doesn't list sugar grams too. That is a big thing I am interested in knowing about the recipes.

_____________________________

One world under lube with vibrators and dildo's for all! quote from the sex toy 101 book

(in reply to OsideGirl)

RE: What are some simple diabetic make a head and freez... - 2/16/2013 9:28:05 AM

lmpishlilhellcat

Posts: 500
Joined: 8/25/2011
Status: offline

I don't know if you can freeze this, but a veggies, sausage, and cheddar frittata would be good. It's got only 10 carbs and 21grams of protein.

Ingredients
Cooking spray
1 green bell pepper, chopped
1 (8-ounce) package presliced mushrooms
4 (1.3-ounce) frozen vegetable protein sausage patties, thawed and crumbled
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 cup egg substitute
1/4 cup fat-free half-and-half
1/2 cup (2 ounces) shredded reduced-fat sharp Cheddar cheese

Prep
Preheat broiler.

Place a 12-inch ovenproof nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chopped bell pepper and mushrooms; sauté 3 minutes. Add sausage, salt, and pepper; reduce heat to medium-low, and cook 1 minute.

Combine egg substitute and half-and-half; carefully pour over sausage mixture. Cover and cook 6 minutes. (Frittata will be slightly moist on top.) Sprinkle with cheese.

Broil 1 to 2 minutes or until cheese melts. Cut into 8 wedges.

_____________________________

Your IQ test results came back negative.

(in reply to Toppingfrmbottom)

RE: What are some simple diabetic make a head and freez... - 2/16/2013 5:12:03 PM

Level

Posts: 25145
Joined: 3/3/2006
Status: offline

http://www.lowcarbfriends.com/recipereview/

http://www.genaw.com/lowcarb/recipes.html

http://247lowcarbdiner.blogspot.com/?m=1

_____________________________

Fake the heat and scratch the itch
Skinned up knees and salty lips
Let go it's harder holding on
One more trip and I'll be gone

~~ Stone Temple Pilots

(in reply to Toppingfrmbottom)

RE: What are some simple diabetic make a head and freez... - 2/16/2013 6:44:43 PM

Posts: 34
Joined: 1/31/2013
Status: offline

I use the other version of this site to plan veggie meals. This one is awesome too--

thediabeticskillet.com

(It's free, but you have to sign up. They give you a weekly meal plan plus shopping list. LOVELOVELOVELOVE thesimpleskillet.com)

< Message edited by agent0fchaos -- 2/16/2013 6:45:30 PM >

(in reply to Level)

RE: What are some simple diabetic make a head and freez... - 2/16/2013 11:55:37 PM

Posts: 6873
Joined: 12/29/2010
Status: offline

There's a website called http://thehomesteadsurvival.com/ that posts a collection of free kindle version of various ebooks - they've had a lot of diabetic recipe books, and you can download a free kindle reader for your computer. keep an eye on the site and see if any new diabetic recipe books pop up.

_____________________________

Midwestern Girl

"Obey your Master." Metallica

(in reply to agent0fchaos)

RE: What are some simple diabetic make a head and freez... - 2/17/2013 6:34:34 AM

Posts: 28072
Joined: 5/2/2008
Status: offline

Make eggplant or chicken (or something else) parmigiana. Except substitute chopped nuts or pumpkin seeds for the flour breading.

_____________________________

"You women....

The small-breasted ones want larger breasts. The large-breasted ones want smaller ones. The straight-haired ones curl their hair, and the curly-haired ones straighten theirs...

Quit fretting. We men love you."

(in reply to LillyBoPeep)

RE: What are some simple diabetic make a head and freez... - 2/17/2013 9:31:57 AM

lmpishlilhellcat

Posts: 500
Joined: 8/25/2011
Status: offline

I have a friend who pre-makes all her meals ahead of time. She does what she calls dump chicken. Essentially what she does is takes chicken and puts it into a freezer bag with some kind of sauce/marinade and then lays them flat in the freezer. She pulls them out as she is ready to use them and either grills them or bakes them. It's a great idea and I might start doing that.

_____________________________

Your IQ test results came back negative.

(in reply to DarkSteven)

RE: What are some simple diabetic make a head and freez... - 2/18/2013 8:04:41 AM

Posts: 2340
Joined: 10/24/2012
From: Middle River, MD
Status: offline

I pre-cook 90% of my meals.

TFB... beans are a wonderful tool.
They are healthy and dirt cheap.
They also give you a lot of flexibility with what you do with them.

Sometimes I simply have a bowl of beans with a salad.
Other times I will make burritos with whole wheat tortillas and freeze them.
Either way I make a pot that lasts me and my son a week and we eat beans at least 1x per day.

I buy fresh produce when in season other wise I go with frozen.
I make up stir fry bags, where everything is measured out.
Bags are labeled.
All I have to go is grab, add 1 tbsp of olive oil and go.

If I want stir fry with a pasta... I simply cook whole wheat pasta and add 4 oz to my stir fry mix in the wok.

I make whole wheat pancakes 1x per week.
This week I made blueberry, pumpkin, and banana and walnut.
I use 1/4 cup of blueberries for 12 pancakes so you really aren't getting a lot of the fruit.

< Message edited by TheLilSquaw -- 2/18/2013 8:06:28 AM >

_____________________________

LilSquaw
Lifestyle & ProSwitch
Fetish Model, Producer, and Website Owner

http://www.clips4sale.com/69201
http://www.kinkbomb.com/studio/Sadistic_Babygirl_

(in reply to lmpishlilhellcat)

RE: What are some simple diabetic make a head and freez... - 2/18/2013 9:14:00 AM

Posts: 6845
Joined: 10/23/2012
Status: offline

quote:

ORIGINAL: TheLilSquaw

I pre-cook 90% of my meals.

TFB... beans are a wonderful tool.
They are healthy and dirt cheap.
They also give you a lot of flexibility with what you do with them.

That's ok if you like various different beans.
I've tried most and I can't stand them.
Sliced green beans, french dwarf green beans and canned beans in tomato sauce is just about all I can tolerate.

The rest???

quote:

ORIGINAL: TheLilSquaw
Sometimes I simply have a bowl of beans with a salad.
Other times I will make burritos with whole wheat tortillas and freeze them.
Either way I make a pot that lasts me and my son a week and we eat beans at least 1x per day.

I'd be living on the toilet if I had those too often.
Too much roughage is just as bad as not enough.

quote:

ORIGINAL: TheLilSquaw
I buy fresh produce when in season other wise I go with frozen.

Frozen is nowhere near as good as fresh produce.
In many cases, freezing something destroys the natural fibre and breaks natural protein strands.
And in a lot of circumstances, isn't as cheap either.

I would never use frozen veg generally except for emergencies.

quote:

ORIGINAL: TheLilSquaw
I make up stir fry bags, where everything is measured out.
Bags are labeled.
All I have to go is grab, add 1 tbsp of olive oil and go.

Now that is a good idea!

quote:

ORIGINAL: TheLilSquaw
If I want stir fry with a pasta... I simply cook whole wheat pasta and add 4 oz to my stir fry mix in the wok.

I make whole wheat pancakes 1x per week.
This week I made blueberry, pumpkin, and banana and walnut.
I use 1/4 cup of blueberries for 12 pancakes so you really aren't getting a lot of the fruit.

Some nice ideas if you like whole wheat.
Personally, I don't. I think it spoils a lot of food with the wrong taste.
I love pancakes - but not made with whole wheat.

But I guess it takes all sorts.

(in reply to TheLilSquaw)

Page: [1] 2 next > >>

All Forums >> [Community Discussions] >> Health and Safety >> What are some simple diabetic make a head and freeze meals?

Page: [1] 2 next > >>

Jump to:

New Messages	No New Messages
Hot Topic w/ New Messages	Hot Topic w/o New Messages
Locked w/ New Messages	Locked w/o New Messages

Post New Thread

Reply to Message

Post New Poll

Submit Vote

Delete My Own Post

Delete My Own Thread

Rate Posts

Collarchat.com © 2024

Terms of Service

4.746