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ORIGINAL: MstrssPassion I enjoyed the post... aside from the fact that it was so gender specific in your writing. Yet as I was reading it I heard a song playing in my head... Rolling Stones: You can't always get what you want... but if you try sometime, you just might find, you get what you need. So I did a little research for feed back on this very sentiment & found a cool read. Excerpt from this: let go of expectations for emotional fulfillment. Personal relationships are always a challenge and I have consistently found that when I stop wanting other people, friends, family members, or colleagues, to be who I want them to be for me, and accept them for who they are, things just go more easily, and relationships are clearer and richer. For most of us, emotional needs are laid down early in life. They are solidified reactions to the disappointments encountered in growing up. And as adults, we spend our lives trying to get what we never got as children. But the past is past. You cannot go back. When you accept the resonance of these disappointments moment by moment and don't try to avoid them, you discover a freedom to enjoy love, affection, and companionship, even though it doesn't correspond to precisely what you (mistakenly) feel you need. Pick something you want, a physical object, a relationship, or some form of recognition. Let the feeling of desire arise. Experience how it arises in your body; feel all the emotions it triggers; and let all the stories it tells just be there. Don't be distracted. Don't try to control the experience. Don't work at anything. If you discover another level of yearning, move into that. When you move into the desire completely, a shift takes place and you know it as just an arising in experience. Now look at the object of your desire again. What has changed? By going into the experience of desire itself, rather than acting on it, you let go of the belief that you are incomplete. The energy of desire ceases to dictate behavior and, instead, fuels presence: being completely in the experience of what is, internally and externally. The chains of desire pull us into a life of frustration and suffering while renunciation cuts those chains. Renunciation, though often understood to mean "giving up" is, more accurately, the willingness to experience things as they are, not as we want them to be. Here you discover true freedom -- the deep quiet joy that has always been present in you. (the full article can be found here: http://unfetteredmind.com/articles/want.php ) So often people are guilty of just this & find themselves in an endless cycle of disappointment & frustration. They ponder endlessly... I'm not asking for much, I just want to have someone who is this or that... really that isn't so much to ask for, is it? Expectations are immediately placing a brick wall up that you are unable to see, yet you will in the end find yourself standing there in the middle of the road, unable to move forward... blocked by that invisible barrier of expectations. We are often guilty of building this laundry list of wants, needs & must haves & lose sight of what it is that we are truly in need of. If you can't find contentment within yourself... no thing or no person is going to miraculously bring into you that sense of contentment. Maybe I am way out in left field with this reply... but that is the beauty of the boards, you never know what you're gonna get. Wonderful post. And if you are in left field, that's ok lol, it's still the center of somewhere, right? Level "Normally, we do not so much look at things as overlook them" -------Alan Watts
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