Phoenixpower
Posts: 8098
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quote:
ORIGINAL: BitaTruble I admit to spending the last 19 months getting healthy. I admit that I have a total weight loss goal of 120 pounds. I admit 115 down and I have five pounds to go before meeting that goal. (and every one of the last 10 or so has been a mighty victory.. so hard to accomplish and ground which is easily lost if I am not duly diligent!) I admit that excessive weight loss leads to excessive saggy skin. I admit.. it ain't pretty but that's okay. It ain't diabetes either. :) Woooohoooooo, Congratulations BT   Thats really awesome I admit the saggy skin problem is the only point about which I am glad that I took a 9 month break on my weightloss journey....in the hope, that my skin can keep up a bit better with it, after I lost 19kg last year... I admit, though, as you rightly say, better saggy skin than diabetes   I admit I had my 2nd personal trainer session and whilst he is an awesome coach, (who told me pretty clearly that it is ok for him when I hate him for some of the exercise stuff he demands from me) he figured out today, that a lot of my issues in doing sports, is more a blockage in my head then in the sport itself... I admit he figured that out today, when the third round, in which I should have been damn exhausted, was way easier for me to do than the first and second round of this workout... I admit I am dreading now a harder workout style from him the next time....now that he knows, that I am to more capable, then I am voluntarily showing.... I admit I will meet him again next friday....but as I will do his homework on monday (same workout again but 5 rounds and then sending him the time which I needed to complete it) and do crossfit on wednesday, I won't be bored until I meet him again on friday...
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RIP 08-09-07 The PAST is history, the FUTURE a mystery, NOW is a gift - that's why it's called the PRESENT www.butyoudontlooksick.com/navigation/BYDLS-TheSpoonTheory.pdf
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