RE: need to loose weight

Join Our Community

Collarchat.com

Home Login Search

RE: need to loose weight

View related threads: (in this forum | in all forums)

Logged in as: Guest

All Forums >> [Community Discussions] >> Health and Safety >> RE: need to loose weight

Page: << < prev 1 2 3 4 [5]

Message

<< Older Topic Newer Topic >>

RE: need to loose weight - 8/27/2012 7:42:43 AM

chemeli

Posts: 335
Joined: 7/30/2012
Status: offline

quote:

ORIGINAL: NaturalSub21

Hi my name is jasmine. I am trying to loose weight atleast 100 pounds DS. The summer is a great time for me I have no health problems that would get in way just need to loose weight can any body help me on things I can do besides walk please

Water, water, water and oh yeah, more water, reduced portions (but enough so that you feel full) and i wouldnt call out more for the exercise (i should do more but eeeeeee, yeah. i have no excuses). Yoga works, walking, biking, doing stuff with your friends that doesnt involve eating : when you have fun, you dont think about eating.

(in reply to NaturalSub21)