Celeste43
Posts: 3066
Joined: 2/4/2006 From: NYS Status: offline
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Search out the term sub drop. Yes, the more intense the scene, the longer it takes to recover. In addition, were you fully rested, fed and hydrated before playing? Because it's a lot easier to get fatigued, have your blood sugar plummet and become dehydrated than it is to repair. Try having fruit or fruit juice instead of water immediately afterwards in the future. Plus a blanket to warm you up. Take naps today, eat chocolate. Most of all, have either of them spoken to you to see how you are doing or do you feel they don't want to talk to you now that the scene's over? Because what's helped me the most the day after when I've dropped is knowing that he feels the same, that he wishes he could be with me also. I need a lot of contact and affirmation afterwards. In many ways intense scening can be compared to any extreme sport. If you ran a marathon without working up to it and then just stopped, you would expect muscles to cramp, lactic acid build up, microtears in the muscle fibers at the minimum, possibly sprains and tendon damage. You make sure you're physically ready to do it and mentally also. You don't do it the day your pet dies or you lose your job. You also make sure to cool down thoroughly afterwards. But in addition to the physical stress, there's a large component of emotional stress to BDSM which only makes it more important to be in good shape. I'm concerned that the room was spinning afterwards. Were either of these tops regular partners who know how to read you when you fly? If not, did you talk to them beforehand of your physical limitations, how best to read you etc? If at any point you felt it to be overwhelming, did you communicate this?
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